There is no need to peel the carrots or the cucumber for this juice! Leaving the skin on gives you even more nutrients. Pineapple are high in vitamin C.Īnd then there are cucumbers too, which have quite a few nutrients, like vitamin K, B, and C! Should I peel carrots or cucumbers for juice? Carrots are high in beta carotene, which converts into vitamin A in the body. The benefits of carrot and pineapple juice have to do with the nutrients they each provide. See what I mean when I say there are TONS of ways to customize your juice?! □ What are the benefits of carrot and pineapple juice? Some other common combinations I’ve seen for juice include pineapple cucumber juice (by itself) carrot pineapple ginger juice, pineapple carrot apple juice, or kale carrot pineapple juice. Add ice cubes and process until smooth, about 30 seconds. Add ginger for a little spice (plus it is super good for you!) Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender.Add lemon or lime for a zing, plus extra citrus.Add celery, spinach, or kale if you want extra nutrients.Sub apples for oranges if you don’t have any.Other fruits and veggies to add/substitute The awesome thing about juice is you can customize it SO many different ways! You can add more fruit and veggies depending on what you have in your fridge-or you can just add in little flavorings! Blend them all up and then strain through a fine mesh sieve to remove the pulp. Prepare all the fruits and veggies the same way, but instead of putting them in the juicer, put them in the blender. If you don’t have a juicer, you can use this method instead. Add all the ingredients to a juicer in small batches. Then cut the pineapple down and around the core. For the pineapple, cut the top and rind off. Wash and cut them all into smaller pieces. There are really two ways you can make this juice. It is super easy to make fruit & veggie juice at home. Save this recipe for later by pinning to Pinterest How to Make Carrot Pineapple Cucumber Juice We’ll use one whole cucumber for this recipe.Ĭarrots – we’ll also use 2 carrots, which will add to the nutrients and health benefits of the juice. Navel Oranges – a few oranges will complement all the other ingredients and also add more sweetness.Ĭucumber – there’s nothing refreshing quite like a cucumber. Whole pineapple – that’s right, we’ll use a whole fresh pineapple for this recipe! The fresh pineapple is so much better than anything canned, and it adds a great sweetness to the drink. Here is what you’ll need to make this refreshing summer juice:
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